The most important in training: don’t forget to start it!

About the Team


Our club, Polythlon University Triathlon Team, and our greatest runners : Sashegyi Gepardok Team include more than 200 people altogether. At the beginning there was only 20 people. The club was established in 1987 by Mózes Székely and some of his friends.

It is important for us to help anybody in reaching their chosen goals, with great pleasure. We give the knowledge, the great mind, great facilities and guarantee good humour for sure. We are trying to show you how to eat healthier, how to start in sports (after lots of years out of sport or with weight issues), we are also here if you wish to try yourself in a halfmarathon/marathon, half distance triathlon or the Ironman races. Because long ago we were all starters as well, and we want to share the knowledge we have gained with you.

The early morning swimming trainings are always easier with friends. Long – sometimes 4-6 hours - cyclings aren’t so long when we’re together . You need to know, day after day, we struggle just like you. Our life is not easier – although it may seem so – we have our devils as well; but our team makes all these things easier. We organize movie nights, teach each other how to do ski running, do X-mas and carnival parties, and along the way friendships are made. It is amazing to wear a team’s red top in a race, for 16 of us to go and eat at night at a table for 9 people, to spend a weekend away together and to help each other in a race.
Come to any or our trainings and find out for yourself just how great it is to be a part of Polythlon University Triathlon Club. We are waiting for you!

Trainings - Autumn


Many times a week at Hajós Alfréd National Pool and Tüske sw. pool (next to BEAC).

Swimming
Hajós - experts * Tüske *
1500 Ft/trainings 1300 Ft/trainings
Monday 19-20h
Tuesday 6-7:30 19-20h
Wednesday 19-20h
Thursday 6-7:30 19-20h
friday 19-20:00

* 500 Ft/trainings for students

Two trainings a week (inside/outside – depending on weather)

Cycling
Wednesday: 16:00-18:00
Weekend: for actual information be part of a team

Many times a week, start from BEAC, ground floor, 12.

Running
Monday: 16:00-16:30 (beginner, Gitta)
19:00-20:30 (technique, Gábor)
Tuesday: 19:00-21:00 (Gepárd, Gábor)
Thursday: 16:30-16:30 (intermediate, Gitta)
19:00-21:00 (Gepárd, Gábor)

Two times a week, start from BEAC, ground floor 12..

Stretch/Strength
Monday: 17:00-18:00
Tuesday: 17:00-18:00
Thursday: 17:00-18:00

All trainings - autumn

All trainings - autumn
Monday Tuesday Wednesday Thursday Friday
6 h   6-7:30 swimming for experts 6-7:30 swimming for experts  
14 h   14-16h
cycling
   
16h 16-16:30
running for begginers
16-16:30
running for begginers
  16-16:30
running for begginers
 
17 h 17-18h
strength
17-18h
strength
  17-18h
strength
 
19 h 19-21h
running - technique
Expert
19-20h
swimming - Tüske
19-21h
running for experts
19-20h
swimming - Tüske
19-20h
swimming - Tüske
19-20h
running for experts
19-20:30
swimming - Tüske
19-20:00
swimming - Tüske
20 h 20-21h
swimming - Tüske

Trainers


Keresztesi Gitta

Running for beginners and strenght training.

Nyári József

Swimming on wednesdays.

Szabó Gábor

Coach of the Gepards.

Sponsors


Join us!


Ready to join? Nice! Call Gitta or write her an e-mail, but the best if you come to a training!

BEAC Bogdánfy street sport center
1117 Budapest, Bogdánfy street 10. BEAC ground floor 12.